Cod liver oil for low immunity supplements

Cod liver oil is known to support immune function with its rich vitamin D content.

Omega-3 fatty acids in cod liver oil are commonly associated with anti-inflammatory properties.

Typically, vitamin A in cod liver oil helps maintain healthy mucous membranes.

Cod liver oil is commonly taken with meals to enhance absorption of nutrients.

Taking it with breakfast is known to be beneficial for consistent daily intake.

Combining with meals rich in healthy fats typically maximizes its absorption and effectiveness.

Cod liver oil is known to support immunity with its rich omega-3 content.

Men typically take 1-2 teaspoons daily, depending on individual health needs.

Women often consume 1 teaspoon daily, adjusting based on specific health requirements.