Vitamin d3 + k2 supplements

Vitamin D3 + K2 supplements

Vitamin D3 and K2 are popularly known to work together synergistically, supporting bone health, immunity, and overall well-being. While vitamin D3 boosts immunity promotes healthy bones, and helps your body absorb calcium, making it an essential mineral for bone density and strength. On the other hand, Vitamin K2 ensures that calcium is directed to the right places (your bones and teeth) while preventing it from accumulating in your arteries. 

Benefits of Vitamin D3 and K2 Tablets

When combined, Vitamin D3 and K2 are a powerful synergy that not only supports bone health but also supports cardiovascular system. The various health benefits of vitamin D3 K2 supplements are:

1. Optimized Calcium Utilization: Vitamin D3 enhances calcium absorption, while Vitamin K2 directs calcium to the right places, which are bones and teeth. This balance prevents calcium from accumulating in the arteries and ensures full utilization of calcium in the body. 

2. Stronger Bones and Reduced Fracture Risk: Vitamin D3 and K2 tablets also boost bone density and prevent fractures in older adults. This synergy works by enhancing calcium absorption and supporting bone strength through key protein activation that integrates calcium into bone tissue.

3. Heart Health and Arterial Protection: Vitamin D3 and K2 tablets help keep the excess calcium out of the arteries, reducing the risk of arterial plaque buildup. This combination is believed to prevent conditions like atherosclerosis and high blood pressure.

4. Immune System Support: Both Vitamin D3 and K2 are crucial for maintaining a healthy immune system. While Vitamin D3 plays a key role in immune function and inflammation regulation, Vitamin K2 has anti-inflammatory properties, contributing to disease prevention.

5. Skin Health and Anti-Aging Effects: Vitamin D3 and K2 tablets also benefit skin health. While vitamin D3 regulates skin cell turnover, managing conditions like psoriasis. Vitamin K2 supports collagen production, promoting skin elasticity and reducing visible signs of aging.

Who Should Consume Vitamin D3 and K2 Tablets?

It is advised to consume vitamin D3 and K2, if you have: 

Low Calcium: These vitamin D3 K2 supplements improve calcium absorption for those who don't get enough from their diet.

Bone Health Issues: Consuming vitamin D3 K2 is beneficial for bone density, especially for conditions like osteoporosis and osteomalacia.

Hypoparathyroidism: It is found that vitamin D3 K2 supplements may assist in managing low calcium levels due to parathyroid gland issues.

Muscle Weakness: These supplements are also believed to support muscle function and strength.

It is best to consult with a healthcare expert before consuming any health supplement to avoid the potential risks

Types of Vitamin D3 K2 Supplements

Vitamin D3 K2 supplements are available in various forms to suit different preferences and needs.  Such as tablets and capsules, offering a precise dosage for daily intake. There are gummies and liquid drops also available for those who have difficulty swallowing pills.

Side Effects of Vitamin D3 and K2 Tablets

While Vitamin D3 and K2 tablets are generally safe, in very rare cases they can have side effects, including an upset stomach, nausea, or diarrhea, particularly from Vitamin K2.

Recommended Dosage

The NIH (National Institutes of Health) recommends a daily intake of around 600 IU (15 mcg) of Vitamin D to be safe. While for vitamin K2, the NIH suggests a daily intake of 120 mcg (0.12 mg) to be safe. 

Choosing the Right Vitamin D3 and K2 Tablets

While choosing the right vitamin D3 and K2 tablets, make sure to check the following criteria, which are: 

Potential Side Effects: It's best to review the potential side effects of vitamin D3 and K2 tablets to find the safest options based on your existing health conditions.

Effectiveness: Evaluate factors such as type of supplement, form, and presence of other ingredients in the vitamin D3 and K2 tablets to select the one that aligns with your hair health goals.

Dosage: Always read the packaging and the dosage provided by the brands to ensure it align with your needs.

Source: It is also recommended to verify the source of the supplement, aiming for high-quality, reliable brands that prioritize purity in their products. 

Certifications: Look for certifications such as FSSAI or third-party verifications, that confirm the product has met regulatory quality and safety standards.

Price and Value: Finally, when choosing vitamin D3 and K2 tablets, read the reviews and find options that align with your budget without compromising quality.

Buy the Best Vitamin D3 and K2 Supplements In India

GetSupp is a dedicated online retailer of vitamin D3 and K2 tablets from popular brands. Our website has over 10+ vitamin D3 and K2 tablets to help you achieve your fitness goals. At Getsupp you will get a free healthcare consultation by certified dietitians to help you understand the supplement and its usage. 

Additionally, GetSupp delivers vitamin D3 and K2 tablets at a competitive price with extra discounts. 

Your satisfaction is our priority. We strive to be more than just a supplier; we are your reliable companion on the path to a healthier, more fulfilling lifestyle.

List of Best Vitamin D3 and K2 Supplements In India and Their Prices 

Carbamide Forte - Vitamin D3 K2 MK7 Pack of 1 (120 Tablets)                             Rs. 499.00

Health Veda Organics - Vitamin D3 + K2  Pack of 1 ( 60 Tablets)                           Rs.284.00

Pure Nutrition Vitamin D3 + K2 Pack of 1 (60 Tablets)                                            Rs. 422.00

Vlado's Himalayan Organics D3 + K2 - Pack of 1(120 Capsules)                           Rs. 660.00

Carbamide Forte - Vitamin D3 K2 B12 - (60 Gummies)                                           Rs. 599.00