Vitamin k supplements

What are the vitamin K supplements benefits?

Vitamin K supplements offer several important health benefits. They help strengthen the bones, improve athletic performance, and support cognitive function. Vitamin K plays an important role in blood clotting and helps prevent heart diseases, such as stroke and high blood pressure by maintaining healthy blood vessels and preventing calcium buildup in the arteries. Additionally, Vitamin K is used for reducing the risk of osteoporosis and memory loss, particularly in women and older adults. 

Who needs vitamin K supplements?

Individuals with vitamin K deficiency or related symptoms should consider taking Vitamin K supplements. Those with weak bones, osteoporosis, or who frequently experience bone fractures may benefit from taking vitamin K supplements. Additionally, postmenopausal women at risk of osteoporosis and athletes seeking to enhance bone health may benefit from supplementation.  

What is the best form of vitamin K supplements?

Vitamin K supplements come in different forms, including phylloquinone, phytonadione (Vitamin K1) menaquinone-4, and menaquinone-7 (Vitamin K2). Each form has its unique benefits for health. Vitamin K supplements are also available in combination with vitamin D, calcium, or magnesium individually or together to strengthen the effectiveness of vitamin K.

What are the side effects of vitamin K supplements?

There are no known side effects of vitamin K supplements when taken as recommended. However, in rare cases, some people may experience mild symptoms such as upset stomach or diarrhea. 

Are Vitamin K supplements safe?

Vitamin K supplements are generally safe when taken as directed and are formulated under expert supervision with appropriate dosages. However, it’s important not to exceed the daily recommended dosage. Your body utilizes the amount of vitamin K it needs, while the rest of it gets stored in the liver for future use. 

What are the top vitamin K supplement brands?

The top selling brand for vitamin K supplements are:

Himalayan Organics PlantBased Vitamin K2

Sprowt Vitamin D3 + K2

Pure Nutrition Vitamin K2 MK-7

Carbamide Forte - Vitamin D3 K2 MK7 

What is the recommended dosage for vitamin K supplements?

Vitamin K is a fat-soluble vitamin and needs to be accompanied by a fat-rich diet for best absorption. The recommended dosage for vitamin K supplements ranges from 90 mcg to 110 mcg for adults. 

Are Vitamin K supplements for breastfeeding mothers safe?

Please consult with a healthcare expert before starting the consumption of vitamin K supplements if you are pregnant or breastfeeding. 

Where to buy vitamin K supplements?

You can buy vitamin K supplements online in India from GetSupp and enjoy access to this quality supplement right at your doorstep.

What is the price of vitamin K supplements in India?

The price of vitamin K price in India starts from INR 250 on GetSupp, with additional discounts and seasonal offers on the platform to make your purchase more affordable.