Licorice for indigestion supplements

Licorice is known to soothe the stomach lining and reduce inflammation in the gut.

It commonly supports the production of mucus, aiding in the protection against stomach acid.

Licorice typically helps in balancing stomach acids, potentially reducing symptoms of heartburn.

Licorice is commonly taken before meals for optimal absorption and effectiveness.

It is known to work well with meals rich in complex carbohydrates.

Taking licorice on an empty stomach is typically recommended for better absorption.

Licorice is known to support digestive health and is commonly used for indigestion relief.

For men, a typical dosage of licorice root extract is around 1-2 grams per day.

For women, the recommended dosage is commonly 1-2 grams daily for digestive support.