Milk thistle for diabetes supplements

Milk thistle is known to support liver health, which can indirectly aid diabetes management.

It typically contains silymarin, an antioxidant that may help reduce insulin resistance.

Milk thistle is commonly associated with reducing oxidative stress, beneficial for managing diabetes.

Milk thistle is commonly taken before meals to support liver function effectively.

It is known to work well with meals containing healthy fats for better absorption.

Taking it consistently at the same time daily is typically recommended for optimal results.

Milk thistle is commonly taken in doses of 200-400 mg per day for adults.

Men and women typically use similar dosages for milk thistle supplements.

Certified Experts from GetSupp can guide you on optimal usage and expected benefits.