A. It’s advisable to start with a small dose of muscleblaze creatine if you are a beginner, and gradually increase the dosage to avoid any discomfort. It’s recommended to follow the 2-step process to get started with MuscleBlaze creatine monohydrate: Step 1: Loading Phase: This phase is for 5-7 Days. Start by taking 3g muscleblaze creatine with 200ml of water as a shake 4 times a day. Continue taking this amount or dosage for 5-7 days to get your muscles acquainted with creatine. Step 2: Maintenance Phase: This phase starts after the loading phase and should be continued for 21 days. The dosage stays the same 3g muscleblaze creatine with 200ml of water as a shake, preferably post-workout. However, it’s recommended that you take at least a 2-week gap before starting step 2 daily. Ensure you stay well-hydrated, aiming for approximately 4-5 liters of water daily during creatine uptake.

A. There are no side effects noticed or registered till now. However, be careful while consuming MuscleBlaze creatine powder in the loading phase and notice small changes such as bloating, slight weight gain, water retention, or gastrointestinal upset. If you do experience these side effects, try adjusting your dosage.

A. You can expect positive results in a short period of time if you follow the recommended dosage of MuscleBlaze creatine monohydrate powder.

A. Yes, MuscleBlaze creatine monohydrate is a perfect creatine powder for muscle building in both men and women.

A. You can combine MuscleBlaze creatine monohydrate with other MuscleBlaze supplements, such as: MuscleBlaze Super Gainer XXL Weight Gainer (6.6 lb Chocolate) to support a high-calorie diet, use it post-workout, between meals, or before sleeping to fuel your muscle growth. MuscleBlaze MB-VITE Daily Multivitamin: This multivitamin supplement from MuscleBlaze is enriched with important nutrients to provide you with energy for the day and help you with gut health, tissue repair, and stress reduction.

A. Yes, MuscleBlaze Creatine Monohydrate Powder is suitable for both bodybuilders and athletes, as it can help improve performance and muscle gains.

A. You can conveniently purchase genuine and authentic MuscleBlaze Creatine Monohydrate Powder from the official MuscleBlaze at www.muscleblaze.com and GetSupp websites. https://www.getsupp.com

A. MuscleBlaze Creatine Monohydrate Powder is an authentic, and lab-tested supplement for its potential benefits and wide usage among bodybuilders and athletes. What makes it different from other creatine supplements is that muscleblaze creatine powder is that it is the purest form of creatine available which is backed by substantial research.

A. Yes, you must give a two-week gap between loading and maintenance cycles, and ensure consuming around 4-5 liters of water daily during creatine uptake.

A. The right training program itself is the key component of success but when combined with MuscleBlaze creatine, the athlete's ability to perform tasks that require short bursts of power (less than 30 seconds in duration) improves even more.