Nourish You Organic Roasted Edible Watermelon seeds for Healthy Eating - 200 gm

These roasted watermelon seeds are a natural source of protein and iron. Protein may support muscle repair and maintenance, while iron may help improve energy levels by supporting red blood cell production.

These seeds are rich in dietary fiber, may improve digestion, and regulate bowel movements. They also provide a sense of fullness, making them ideal for mindful eating and weight management.

These roasted watermelon seeds are loaded with essential nutrients like magnesium and healthy fats which may support cardiovascular health. They can complement a heart-conscious lifestyle when included in a balanced diet.

It has a nutty flavor and crunch, enhancing both sweet and savory dishes. Sprinkle them over salads, yogurts, or smoothies for a nutritional boost and added texture.

These gluten-free, vegan, and keto-friendly seeds suit various dietary preferences. Their roasted flavor ensures a healthy snacking option without added oils or artificial ingredients.