NUTRISROT̖ - MAG Destress - Magnesium Supplement - With High Absorption Magnesium Bis-glycinate, Vitamin B6, D3 and E - For Mind Relax, Anxiety Relief, Muscle Pain Support - Pack of 1 (60 Capsules)

This supplement contains magnesium bis-glycinate, known to help with muscle contraction and relaxation. It plays a role in moving blood sugar into muscles and disposing of lactate, which can build up during exercise, potentially reducing fatigue.

Magnesium in this supplement is known to help regulate the nervous system, which may aid in relaxing the body and calming the mind. It activates neurotransmitters that can help calm mind activities, especially during sleep hours.

Vitamin B6 in the supplement is known to help produce hemoglobin and regulate hormones like serotonin and GABA. These hormones are associated with mood enhancement and may help relieve anxiety, contributing to overall mental well-being.

Vitamin D3 in the supplement promotes the absorption of calcium and phosphorus, essential for strong bones and teeth. It also engages with white blood cells to help improve immunity, which is vital for overall health.

Vitamin E in this supplement acts as an antioxidant, known to help reduce oxidative stress in the brain. This may support brain health and improve skin health, contributing to overall wellness.