Optimum Nutrition (ON) Zinc Magnesium Aspartate (ZMA) for Muscle Strength, Metabolism, Immunity - Pack of 1 (60 Capsules)

This supplement is known to help support muscle strength due to its magnesium content. Magnesium plays a crucial role in muscle function, making it beneficial for gym goers, athletes, and bodybuilders who are looking to enhance their physical performance.

The combination of zinc and magnesium in this product may help with muscle recovery. These minerals are essential for repairing muscle tissues, which can be beneficial after intense workouts, helping athletes and active adults recover more efficiently.

Zinc is known to help support the immune system. This product includes zinc, which can be beneficial for those looking to maintain a healthy immune function, especially active individuals who may be more susceptible to immune challenges.

Vitamin B6 in this supplement is known to help with metabolism. It assists in converting food into cellular energy, which can be beneficial for those looking to improve their energy levels and metabolic function during workouts and daily activities.

This multi-supplement provides nutritional support with its blend of zinc, magnesium, and vitamin B6. It is designed for athletes and active adults, offering essential nutrients that may help support overall health and performance.