Pure Nutrition Organic Ashwagandha Root Powder for Stress Management, Sleep, Fertility, Immunity, Vitality and Strength - 227 gm

Stress Reduction and Anxiety Management: Ashwagandha is an adaptogenic herb, meaning it helps the body manage stress by reducing cortisol levels, promoting relaxation, and improving resilience to stressors. It can alleviate symptoms of anxiety and enhance overall mental well-being. Boosts Energy and Stamina: Ashwagandha powder has been traditionally used to increase energy levels, stamina, and physical endurance. It helps combat fatigue, improve muscle strength, and enhance overall athletic performance. Improves Cognitive Function: Ashwagandha supports cognitive health by enhancing memory, concentration, and mental clarity. It may also protect brain cells from oxidative damage and reduce the risk of neurodegenerative diseases like Alzheimer's and Parkinson's. Supports Hormonal Balance: Ashwagandha has hormone-balancing properties, particularly in women. It may regulate cortisol levels, support thyroid function, and balance reproductive hormones, making it beneficial for managing symptoms of hormonal imbalances like irregular periods, infertility, and menopausal symptoms. Enhances Immune Function: Ashwagandha powder boosts the immune system by increasing the production of white blood cells, enhancing the body's ability to fight off infections and diseases. It also has anti-inflammatory properties that help reduce inflammation and support overall immune health.