Sprowt Plant Based Vitamin B12 Veg 120 Tablets for Enhancing Energy Level - Pack of 1(30 Tablets)

Vitamin B12, also known as cobalamin, is a crucial watersoluble vitamin that plays a vital role in various bodily functions, including the formation of red blood cells, DNA synthesis, and proper neurological function. It is primarily found in animalbased foods like meat, fish, eggs, and dairy products. Consequently, vegans and vegetarians may have a higher risk of B12 deficiency as plantbased foods typically do not contain sufficient amounts of this vitamin.Plantbased B12 supplements are designed to address this concern for individuals following a vegan or vegetarian diet. These supplements often contain B12 derived from natural sources that do not involve animal products.