Vlado's Himalayan Organics Pure Micronised Creatine Monohydrate for Athletic Performance, Faster Muscle Building & Recovery - 100 gm

Creatine monohydrate is known to enhance athletic performance by increasing endurance and energy levels. It aids in the production of ATP, the primary energy molecule, allowing for extended workout capacity and improved high-intensity exercise performance, which is crucial for muscle growth.

This creatine supplement is known to help with muscle recovery post-workout. By promoting muscle hydration and boosting lean muscle mass, it may assist in faster recovery times, allowing you to get back to your training routine more quickly and effectively.

The micronized creatine monohydrate in this product is known to support strength gains. It helps in muscle hydration and boosts lean muscle mass, potentially resulting in faster gains in size and strength, making it a valuable addition to any strength training regimen.

Creatine is known to improve workout endurance by increasing the body's ability to produce energy rapidly. This allows for longer and more intense training sessions, helping you push through your limits and achieve your fitness goals more efficiently.

Supplementing with creatine monohydrate is known to support lean muscle growth. It helps increase strength, power, and muscle hypertrophy, making it an essential supplement for athletes and those engaged in demanding training who aim to build lean muscle mass.