Health Veda Organics Zinc Citrate for Immunity, Healthier Skin, Hair and Nails - Pack of 1 (120 Capsules)

Zinc is known to help in the production and activation of immune cells like T-cells and B-cells. These cells are crucial for fighting infections and maintaining a robust immune system, potentially reducing the risk of falling ill.

Zinc is essential for the growth and maintenance of healthy skin cells. It may help protect the skin from UV damage, fight acne, and regulate oil production, contributing to a clearer and more youthful appearance.

Zinc plays a role in collagen production, a protein vital for skin health. Its anti-inflammatory properties may help reduce swelling and redness, potentially speeding up the wound healing process and improving recovery time.

Zinc is known to have anti-inflammatory and antioxidant properties that may help improve iron absorption in the body. This can be beneficial for individuals looking to enhance their overall nutrient uptake and maintain healthy iron levels.

Zinc acts as a cofactor for superoxide dismutase, an important antioxidant enzyme. This may help neutralize harmful free radicals in the body, potentially reducing oxidative stress and supporting overall cellular health.