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Health articles from Kritika Singh

Top 9 Health Benefits Of Shatavari For Female

Top 9 Health Benefits Of Shatavari For Female

Looking to improve your reproductive health, balance hormones, or support lactation? Shatavari may be a helpful addition to your wellness routine.
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Top 15 Vitamin C-Rich Foods In India

Top 15 Vitamin C-Rich Foods In India

Ranging from citrus fruits like oranges and lemons to leafy green vegetables like kale and parsley, there are plenty of Vitamin C rich foods in India
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10 Best Benefits Of Safed Musli For Male

10 Best Benefits Of Safed Musli For Male

Safed Musli is a potent medicinal herb effective in treating a wide range of health conditions in men, from Erectile dysfunction, infertility, and stress, to arthritis and hair problems.
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7 Ways to Prevent Vitamin A Deficiency

7 Ways to Prevent Vitamin A Deficiency

Vitamin A deficiency starts from vision problems to dry skin and other growth & development problems. This can be prevented once you start taking Vit A supplemented diet and other ways to fulfill Vit A deficiency
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Best 12 Uses Of Shilajit In Daily Life

Best 12 Uses Of Shilajit In Daily Life

Shilajit is a powerful supplement delivering a wide range of health benefits to humans.
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Top 12 Uses Of Iron Folic Acid Tablet

Top 12 Uses Of Iron Folic Acid Tablet

Iron and Folic Acid tablets is used to treat a variety of health problems, including anemia, iron deficiency, folic acid deficiency, and restless legs syndrome.
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10 Signs & Symptoms Of Collagen Deficiency

10 Signs & Symptoms Of Collagen Deficiency

As we age, collagen production decreases and can result in joint pain and even osteoporosis. Collagen is a critical component of our joints and helps maintain cartilage and bone structure.
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Top Health Benefits Of Shatavari For Men

Top Health Benefits Of Shatavari For Men

Shatavari is the most effective Ayurvedic herb with various benefits for men. Its anti-inflammatory effect helps with inflammation while it also cures stress and male reproductive health.
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7 Benefits Of Ashwagandha For Hair

7 Benefits Of Ashwagandha For Hair

Ashwagandha is a natural and effective way to promote healthy hair growth and prevent hair loss.
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Top 10 Foods Rich In Vitamin A In India

Top 10 Foods Rich In Vitamin A In India

Vitamin A is a micronutrient that can not be synthesized by the body. That's the reason we need to consume vitamin A-rich food daily to maintain those levels.
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