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You're excited about trying out a new hairstyle, but every time you run your hands through your hair, dandruff flakes fall out, ruining the whole look.

Not only that, dandruff, among all the hair problems, is undoubtedly the most bothersome and persistent issue, causing embarrassment, itching, and flaking.

And despite trying numerous shampoos and products to combat dandruff, nothing seems to have worked effectively. 

Now is the time to turn to a magical elixir found right in your kitchen - "Apple Cider Vinegar".

Apple Cider Vinegar is a remarkable ingredient known for its antimicrobial and antifungal properties, making it a versatile aid in hair care. 

In this article, we will explore eight effective ways to use apple cider vinegar for dandruff and achieve a healthy, itch-free scalp.

How does Apple Cider Vinegar help to make the scalp healthy and itching-free?

The reason why we are recommending Apple cider vinegar for dandruff is that it promotes a healthy and itch-free scalp in several ways. 

Firstly, it balances the pH levels of the scalp, which can be disrupted by factors like excess oil production, bacteria, or fungus. 

It has antimicrobial properties that help combat the overgrowth of yeast-like fungus that often contributes to dandruff. 

Additionally, ACV's anti-inflammatory properties can reduce scalp irritation and itching caused by dandruff. 

Ready to experience the benefits of apple cider vinegar for yourself? Take the next step towards a healthier scalp and hair by trying an apple cider vinegar supplement. 

Place your order today and say goodbye to dandruff! 

How to use Apple Cider Vinegar for dandruff?

Now that we know how apple cider vinegar helps to combat dandruff, let’s hop on to discover how it can be used for hair in a variety of ways.

  1. Apple Cider vinegar and chamomile tea rinse: 
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How does this combination help?  Chamomile tea is a natural antioxidant and works excellently as an exfoliator, which helps to get rid of the flakes and build-up dirt on your scalp. On the other hand, Apple cider vinegar helps reduce the itchiness. 

Process: 

  • Brew a cup of chamomile tea and let it cool down.
  • Mix equal parts of chamomile tea and apple cider vinegar.
  • After shampooing your hair, pour the mixture onto your scalp.
  • Massage gently and leave it on for a few minutes.
  • Rinse thoroughly with water.

How often?

Use this rinse once or twice a week for best results.

2. Apple cider vinegar and tea tree oil massage:

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How does this combination help? Tea tree oil when combined with apple cider vinegar, helps wonder as tea tree oil is a natural conditioner and has anti-fungal properties that soothe the scalp. Together, they inhibit the growth of bacteria and yeast on your scalp to further prevent dandruff conditions. 

Process: 

  • Take 1/4 cup of apple cider vinegar and mix it with a few drops of tea tree oil.
  • Part your hair and apply the mixture directly to your scalp.
  • Gently massage the mixture into your scalp for a few minutes.
  • Leave it on for 15-20 minutes.
  • Rinse thoroughly with water and shampoo as usual.

How often?

Repeat this process once a week to see the effective results. 

3. Apple cider vinegar and honey for dandruff:

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How does this combination help? Honey is enriched with antiviral and anti-inflammatory properties which gives excellent results when used together with apple cider vinegar. This combination promotes scalp healing as well as removes the dandruff from your scalp.

Process:

  • Mix 2 tablespoons of apple cider vinegar with 1 tablespoon of honey.
  • Apply the mixture to your scalp and massage gently.
  • Leave it on for 20-30 minutes.
  • Rinse thoroughly with water.

How often?

Use this treatment once or twice a week.

4. Apple cider vinegar and baking soda hair mask:

Image

How does this combination help? Baking soda helps in relieving the itchiness due to any infection, as well as acts as an exfoliating agent to remove dead skin. When combined with Apple cider vinegar they both create an acidic atmosphere for the bacteria and yeast, ultimately resulting in eliminating dandruff from the scalp.

Process:

  • In a bowl, mix 2 tbsp of apple cider vinegar with 1 tbsp of baking soda.
  • Apply the mixture to your scalp and hair, focusing on the roots.
  • Massage gently and leave it on for 15-20 minutes.
  • Rinse thoroughly with water.

How often?

Limit the use of this mask to once every two weeks to prevent excessive drying of the scalp.

5. Apple cider vinegar and aloe vera hair mask:

Image

How does this combination help? Aloe vera has many benefits, one of the many benefits is providing moisture and keeping the hair clean by getting rid of dead skin cells on the scalp. Using this hair mask is an excellent way to keep your scalp moisturized and free from dandruff.

Process:

  • Combine 1/4 cup of apple cider vinegar with 2 tbsp of aloe vera gel.
  • Apply the mixture to your scalp and hair.
  • Leave it on for 30 minutes.
  • Rinse thoroughly with water.

How often?

Use this mask once a week for moisture, cleanliness, and conditioning of your hair.

6. Apple cider vinegar massage:

Image

How does this combination help? This process is especially for those struggling with severe dandruff. You can use cotton balls or directly your fingers to massage your hair with apple cider vinegar.

Process:

  • Pour undiluted apple cider vinegar onto your scalp.
  • Gently massage your scalp for a few minutes.
  • Leave it on for 15-20 minutes.
  • Rinse thoroughly with water.

How often?

Use this treatment at least twice a week.

7. DIY apple cider vinegar spray:

Image

How does this combination help? If you don't want to use apple cider vinegar directly on your scalp, this method is for you, simply dilute it with water and then use it on your scalp for stubborn dandruff.

Process:

  • Dilute 1 part apple cider vinegar with 3 parts water in a spray bottle.
  • Spray the mixture onto your scalp and hair.
  • Massage gently and leave it on for 10-15 minutes.
  • Rinse thoroughly with water.

How often?

You can use this treatment twice a week.

8. Lemon and apple cider vinegar for dandruff:

Image

How does this combination help? Lemon juice has antimicrobial properties that can help fight dandruff-causing bacteria and fungus. With the combination of lemon and apple cider vinegar, it's easy to restore the pH balance of the scalp, reducing itchiness and flaking.

Process:

  • Squeeze the juice of one lemon into a bowl.
  • Add an equal amount of apple cider vinegar to the lemon juice.
  • Apply the mixture to your scalp and massage gently.
  • Leave it on for 5-10 minutes.
  • Rinse thoroughly with water.

How often?

Use this treatment once or twice a week till you see the results and then stop.

Conclusion

Apple cider vinegar is a natural and affordable solution for dandruff, due to its antimicrobial and anti-inflammatory properties. The eight methods mentioned above offer different approaches to incorporating apple cider vinegar into your hair care routine.

Using these methods can help balance the pH levels of the scalp, reduce dandruff, soothe itchiness, and promote a healthier scalp overall.

However, it's important to note that everyone's scalp is unique, and some individuals may be more sensitive to apple cider vinegar. If you experience any adverse reactions, discontinue use and consult a dermatologist.

Kritika Singh
Kritika Singh
Sr. Health Expert
Kritika is Certified Nutritionist who believes in fusing her dietary expertise with the power of words help people cultivate wellness using current nutritional practices.

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