Nourish You Organic Roasted Pumpkin Edible Seeds for Healthy Eating - 200 gm

Roasted pumpkin seeds are a natural source of magnesium and zinc. These essential minerals support overall health by contributing to energy production, immune function, and maintaining strong bones.

Roasted Pumpkin seeds have a good amount of dietary fiber, which promotes better digestion. When consumed regularly, it can regulate bowel movements and contribute to gut health.

Pumpkin seeds provide plant-based protein, making them a great choice for vegetarians and vegans. Including them in your diet may help muscle maintenance and recovery after physical activity.

Enjoy these roasted seeds on the go or use them as a topping for salads, smoothies, or yogurt. The nutty flavor and crunchy texture of roasted pumpkin seeds add taste and nutrition to meals.

These pumpkin seeds are gluten-free and non-GMO, ensuring a clean and wholesome snacking option. They are crafted to meet the needs of individuals with dietary restrictions or those seeking healthier snack alternatives.