Wellbeing Nutrition Slow Triple Magnesium Complex with Glycinate, Aquamin® Citrate & Threonate - 1000mg for Muscle Recovery, Sleep, Cognition, Nerve Function, Bone & Joint - Pack of 1 (60 Capsules)

This magnesium complex is known to help support muscle recovery and function. With Magnesium Glycinate, it offers higher absorption, which may help reduce muscle cramps and soreness. This can be particularly beneficial for those engaged in regular physical activity or exercise.

Magnesium is known to enhance sleep quality by regulating neurotransmitters that promote relaxation. This supplement may help in achieving deep, undisturbed sleep, contributing to overall well-being and improved mood, as reported by many users in surveys.

Magnesium Threonate in this complex is known to support brain health by enhancing synaptic plasticity. This can aid in learning and memory, promoting cognitive function and mental clarity. It may also help protect against age-related cognitive decline.

This supplement supports optimal nerve function by facilitating smooth signal transmission throughout the nervous system. Magnesium plays a crucial role in maintaining nerve health, contributing to a balanced and responsive nervous system.

The inclusion of Aquamin, an organic source of Magnesium Citrate, may help improve bone and joint health. Magnesium is essential for orchestrating over 300 bodily functions, including those critical for maintaining strong bones and flexible joints.