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Health articles from Dr. Aparna Gurudiwan
What is acidity and why does it occur?
Understand what is acidity or acid reflux and its major causes. Acidity can be triggered from poor lifestyle habits to medication, learn about them here.
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Type of allergies during monsoons & how to prevent them
Top tips for preventing common allergies during monsoon.
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What is Hyaluronic acid and how does it help your skin?
Hyaluronic acid is a natural substance found in fluids in our eyes and joints. It acts as a lubricant and helps retain moisture. It’s known to help with keeping our skin health and glowing.
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Acid Reflux: symptoms and treatments
Acid reflux is a digestive disease in which stomach acid irritates the food pipe esophagus. Understand more about the symptoms and treatments for acid reflux here.
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What type of pimples do I have?
There are many different types of acne, and read here to understand which kind of acne you have.
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Calcium deficiency in India – causes, symptoms, and treatments
Calcium deficiency is very common in India. Learn more about calcium deficiency, causes, symptoms and treatments in this article.
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Indian Foods rich in Calcium
To increase the intake of calcium and avoid calcium deficiency we need to include calcium-rich food in our diet. Read about common India foods rich in calcium
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Fasting & Eating healthy during Navratri
This Navratri, learn how to fast & eat healthy. Simple yet impactful tips from our expert panel to make your Navratri healthy
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Best Indian foods for healthy hair growth?
Diet plays a pivotal role in the growth of hair and a good diet can ensure that hair grows to its full potential. Learn more about Indian foods for health hair
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Simple Indian Foods for maintaining eye health & vision
We believe that with age or too much eye strain, failing eyesight is normal . But, the truth is a different. Here are the best food items for your eye health that you can include in your diet.
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